Milk is the beginning of the journey of your life. Why is that? Because milk is the first thing you eat when born. Till today, you are still encouraged to drink milk every day. Moreover, drink milk is beneficially.
First, drinking milk will reduce the risk of tooth decay, such as cavities. Milk is rich of calcium and vitamin D which is important for healthy growth and strong teeth.
Secondly, calcium in milk already proven able inhibit the development of adenomas or some kind of malignant tumor that usual afflict the large intestine (colon) so that it can prevent the occurrence of colon cancer.
Third, milk is full of essential nutrients that will support the growth of bones, teeth, and good hair. If you have the habit of drinking milk from an early age, it will greatly help you grow tall and strong.
Considering the fact, there are many benefit from drinking milk. The benefits are only some of the other important benefits of consuming milk. What are you waiting for? Come drink milk right now!
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